DONT MISS THE NEXT

YOGASOL - NORWALK

LIVE EXPERIENCE AT YOGASOL 

WHAT IS THE FREEDOM JOURNEY LIVE EXPERIENCE?

Experience the power of profound self-discovery and personal growth in our exclusive live experience. 
Our sessions guide you through a transformative journey utilizing the power of the breath and embodiment practices. Breathwork offers a direct pathway to calming the mind, restoring balance, and unlocking profound relaxation and clarity. Unlike conventional stress relief techniques, Breathwork facilitates an immediate transformation, 
providing a tangible oasis of peace in everyday life.

The Freedom Journey opens up the pathway directly into the subconscious mind, the driver of 98% of all human behaviour, skillfully transmuting internal blocks into sources of immense personal power, all the while working with the body’s innate intelligence to release trapped energy from the nervous system, creating a clean slate.

Participants frequently share that our live Freedom Journey eclipses all prior experiences of self-development workshops. Each experience is a personal journey for individuals to authentically connect and express themselves,  release stuck energy and repressed emotions, often leading to liberating tears, joyous laughter, and cathartic release.

After the experience you will come back to your center and your own energy and feel like a brand new person.

What will happen after this experience?

  • Emotional lightness, peace, harmony, calmness and balance of mood in daily life 
  • Increase energy levels, performance, mental clarity, creativity and boost your body’s immune system
  • ​Rapid relief of stress, some psychosomatic symptoms and inflammation in the body 
  • ​Reconfiguration in the mind, letting go of old habits and a shift in belief patterns
  • ​Improves sleep, releases trauma and fear stuck in the body
  • ​Increases your self-awareness, presence and triggers positive emotions like love, joy, bliss, meaning and purpose
  • ​Cathartic emotional release and healing of stored emotions trapped in the body, on a cellular level 
  • ​Release years of emotional baggage holding you back in a fraction of the time
  • ​Deep connection with yourself and with the outer world
  • ​​Increases your capacity for self-love by bringing you into your body 
  • ​Balances the nervous system (greatly reduces stress, worry, anxiety, and gives you greater control over them in the future)
  • ​Helps with skin, digestion, circulation
  • ​Cleans out the entire body by flushing w/oxygen - Breathing cleans out 80% of body toxins

LEARN MORE ABOUT SOMATIC BREATHWORK

WHAT IS BREATHWORK?

Breathwork is a term for various breathing practices in which the conscious control of breathing can influence and support your mental, emotional, and physical state in order to heal from past experiences and traumas. With conscious breathwork, you often experience a form of awakening that allows you to reach a higher state of consciousness.

IS IT SAFE FOR ME?

Yes, 100%. The modalities of breathwork that we explore and guide you through are safe. Whether you're younger or older, stressed or relaxed, happy or sad, we all breathe, most of the time without ever thinking about it. This process makes you conscious about your breath and unlocks new opportunities for inner peace and growth.

AM I IN CONTROL?

Yes, you’re absolutely in control throughout the entire process, and your facilitators will provide techniques to help you regain balance and regulation in your nervous system and mind. This balance will serve you to tap into areas of your life that you’ve suppressed. And when we achieve that, you’ll not only begin to feel better, but transformation will occur.
Join us LIVE for a guided event to elevate your consciousness and bring about a new sense of clarity. 
Spots Limited for this event. 

FREEDOM JOURNEY LIVE EXPERIENCE
EVENT DETAILS

FREEDOM JOURNEY LIVE EXPERIENCE
EVENT DETAILS

Freedom Journey - YogaSol

  • Where?
    • When?
    • TBD
    • 6:45 PM
    Please note spots are limited to sign up in advanced only.

    Freedom Journey - YogaSol

    • Where?
      • DATE TBD 2024
      • 6:45 PM
      • When?
      • Sunday, June 2nd, May 15, 2024
      • 6:45 PM
      Please note spots are limited to sign up in advanced only.
      WHO IS THIS GOOD FOR?

      FREEDOM JOURNEY IS FOR YOU IF YOU...

      • Experienced loss or dealing with grief & sadness
      • Disappointed in therapy
      • Experience a lot of stress in life
      • Have chronic physical pain
      • Looking for a deeper meaning in life
      • Feel stuck
      • Find it hard to connect with others
      • Are constantly tired and low energy
      • Want to connect to the higher aspect of themselves
      • Feel lack of purpose
      • Struggle with Anxiety, Depression, PTSD
      • Easily get angry and annoyed with things and people
      • Struggle with falling asleep
      • Find it hard to focus
      A UNIQUE PROCESS OF 

      SELF-HEALING & TRANSFORMATION

      OUR MISSION

      Too many women don’t have a safe space to just be. I wanted to create a space for women around the world, no matter where they are from and what language they speak, to come and heal, breathe, and move together. To truly drop the protective guards and facilitate deeper healing as a united collective in a space that is accessible to all. That is why this event is Pay what you can.

      It is my dream that no matter where you are from, you can access this work. 

      It is my prayer that we can heal in safety and support women in loving themselves and trusting men, life, and their choices.
      PREPARING FOR THE EVENT

      WHAT DO I NEED TO BRING?

      YOGA MAT

      BLANKET

      PILLOW

      EYE MASK

      WATER BOTTLE

      YOUR BEST SELF

      MEET YOUR GUIDES ON THIS JOURNEY 

      Patrick Jones 

      Patrick has an extensive 20-year background in training , coaching, and facilitating thousands of people around the globe.   

      His mission is to awaken others to their life’s fullest potential and connecting the mind and the body has been the most effective tools to do it. 

      Patrick’s methodologies encompass mental, emotional, and physical well-being, integrating over 2,000 hours of hands-on facilitation in emotional intelligence, mindset, and somatic shadow work. His certifications, NLP master coach, Somatic Breathwork Therapist, Emotional Intelligence Trainer, and Shadow Work Facilitator, positions him uniquely in the field of transformation. 
      http://www.healyouraddiction.com | @patrickallanjones
      http://www.limitlessimpactgroup.com | patrick@limitlessimpactgroup.com

      Kendra Waldman 

      Kendra's mission is to help people feel alive in their body and die without regrets. 

      Her journey as an educator combines both proven scientific methods with ancient spirituality. As a Mindfulness Mentor and Emotional Intelligence Trainer, she's equipped with a diverse array of certifications, such as Somatic Therapy, Breathwork, NLP, Reiki & Pranic Healing.

      In every endeavor, Kendra’s mission is to inspire, uplift, and awaken humans through the transformative power of mindfulness through this one life. 
      www.kendrasuewaldman.com | kendra@kendrasuewaldman.com
       In-Person Event at Yoga Sol - Norwalk

      MEET YOUR GUIDES ON THIS JOURNEY 

      Patrick Jones 

      Patrick has an extensive 20-year background in training , coaching, and facilitating thousands of people around the globe.   

      His mission is to awaken others to their life’s fullest potential and connecting the mind and the body has been the most effective tools to do it. 

      Patrick’s methodologies encompass mental, emotional, and physical well-being, integrating over 2,000 hours of hands-on facilitation in emotional intelligence, mindset, and somatic shadow work. His certifications, NLP master coach, Somatic Breathwork Therapist, Emotional Intelligence Trainer, and Shadow Work Facilitator, positions him uniquely in the field of transformation. 
      http://www.healyouraddiction.com @patrickallanjones
      http://www.limitlessimpactgroup.com patrick@limitlessimpactgroup.com

      Kendra Waldman 

      Kendra's mission is to help people feel alive in their body and die without regrets. 

      Her journey as an educator combines both proven scientific methods with ancient spirituality. As a Mindfulness Mentor and Emotional Intelligence Trainer, she's equipped with a diverse array of certifications, such as Somatic Therapy, Breathwork, NLP, Reiki & Pranic Healing.

      In every endeavor, Kendra’s mission is to inspire, uplift, and awaken humans through the transformative power of mindfulness through this one life. 
      www.kendrasuewaldman.com kendra@kendrasuewaldman.com
       In-Person Event at Yoga Sol - Norwalk

      PARTICIPANT EXPERIENCES

      JOIN US AT OUR NEXT FREEDOM JOURNEY EXPERIENCE

      You’ll experience powerful breakthroughs with other like-minded & heart-centered men and woman.